Tuesday, August 3, 2010
Let the training begin!
Since I recently injured my hip in my initial half-marathon trainings, after taking over a week of a break from physical activity, I have decided that today is my first official day of training. And my training plan will continue through January 30, if I "win" the lottery for the Houston Marathon. I recently read a book called Marathoning for Mortals. I have based my 6 month training plan as a combination of both the "run a half marathon" and "run a full marathon" plans in this book. So, today was 30 minutes of cross training, for which I chose to do some MTV Power Yoga. Tomorrow is a rest day, and then Thursday will be my first run since last Monday. So ready to run again!
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